Monthly support group for mothers, six (6) classes over a six month period. Guided by experienced women’s group facilitators. Learn the power of self-care; uncover the keys to balanced living; adopt “good is good enough” attitudes; manage and increase your energy; be more present with those you love and experience more joy; and get more comfortable saying no, asking for help and building a support network. Breathe. Relax. Join our supportive community. Bask in the joy of female friendship, support and companionship. Support material: The Mother’s Guide to Self-Renewal by Renee Trudeau.
Please call the office or email Maeve for further details. 650-964-2229